UCLA Youth Health Festival - Sunset Canyon, UCLA campus

Event Details

UCLA Youth Health Festival - Sunset Canyon, UCLA campus

Time: May 25, 2013 from 11am to 3pm
Location: Sunset Canyon Rec Center
Street: 111 Easton Dr.
City/Town: Westwood 90095
Website or Map: http://uclabpho.weebly.com/1s…
Phone: uclabpho@gmail.com
Event Type: health, festival
Organized By: UCLA Black Pre-Health Organization
Latest Activity: May 22, 2013

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Event Description

A Let's Move! Challenge Event offering training experiences in Kick-boxing, Yoga, Zumba, rock-wall climbing and lots more FUN!

UCLA's Black Pre-Health student organization (BPHO) is hosting this event for children & Families in Black & Latino neighborhoods in Greater LA.

At the Saturday, May 25th event Let's Move! Trainers will instruct 20 minute work-out sessions. The UCLA students have organized the Festival with Educational Booth display with opportunities about college/universities, Food vendors will provide lunch, UCLA varsity athletes will lead 'Free Play' and a mobile rock climbing wall will be available.  

We will be adopting the challenge format, where participants that engage in a certain amount of activities/booths will get a prize

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Eating Well with Chef Jackie

Co-Founder of Let's Move! West LA, Celebrity Chef Jackie KellerFood Exposed Online

Check her recipe for Ginger Squash Bisque:

Servings: 4  Serving Size: 1 cup

Ingredients
1 small carrot, thinly sliced. 2 tsp. trans-fat free, lite stick margarine

¼ cup fat free evaporated milk

1 ½ cups fat free, reduced sodium veg broth

1 clove garlic, minced +½ tsp. ground ginger

1 sm onion, finely chopped +¼ tsp. salt

1 tsp. toasted sesame seeds (optl) +1/8 tsp. white pepper

1 ½ lb. winter squash, such as acorn or butternut

Directions:

1. Put the squash in a shallow 8 x 10" glass baking dish, cook in a microwave at hi power for 30 sec. When the squash is cool enough to handle, cut off stem & halve the squash lengthwise. Scoop out the seeds & place squash halves cut sides down in the dish. Cover dish with heavy plastic wrap and cook the squash in microwave again for about 7 minutes. Let squash stand, covered, for 5 min.

2. Put the margarine in a glass dish and melt it in microwave. Stir onion, garlic, and carrot into margarine, cover the dish and cook it at medium (50% power) 4 min. more. Carefully scoop the squash flesh into the bowl; pour in the broth and cook the mixture on hi power, covered, for 5 minutes more, stirring once.

3. Transfer the veggies and broth to a food processor or blender. Pour in milk and puree mixture, stopping occasionally to scrape down the sides. Stir in the ginger, salt and pepper. Garnish with the sesame seeds, if you are using them.

"I'm available to Let's Move! members for consultations on Nutrition & Wellness ideas & planning.  Call me at  310.473.1989" Thanks, Chef Jackie

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