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UCLA Youth Health Festival - Sunset Canyon, UCLA campus

Event Details

UCLA Youth Health Festival - Sunset Canyon, UCLA campus

Time: May 25, 2013 from 11am to 3pm
Location: Sunset Canyon Rec Center
Street: 111 Easton Dr.
City/Town: Westwood 90095
Website or Map: http://uclabpho.weebly.com/1s…
Phone: uclabpho@gmail.com
Event Type: health, festival
Organized By: UCLA Black Pre-Health Organization
Latest Activity: May 22, 2013

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Event Description

A Let's Move! Challenge Event offering training experiences in Kick-boxing, Yoga, Zumba, rock-wall climbing and lots more FUN!

UCLA's Black Pre-Health student organization (BPHO) is hosting this event for children & Families in Black & Latino neighborhoods in Greater LA.

At the Saturday, May 25th event Let's Move! Trainers will instruct 20 minute work-out sessions. The UCLA students have organized the Festival with Educational Booth display with opportunities about college/universities, Food vendors will provide lunch, UCLA varsity athletes will lead 'Free Play' and a mobile rock climbing wall will be available.  

We will be adopting the challenge format, where participants that engage in a certain amount of activities/booths will get a prize

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Chef Jackie's Healthy/Quick recipe

Let's Move! West LA Co-Founder, Celebrity Chef Jackie Keller pictured at her Westside Family YMCA class. She's an Executive Chef grad of Le Cordon Bleu (Paris) with a Business degree from USC and State of CA Board-certified as Health & Wellness Counseling following training at UCLA. A dynamic health business visionary Chef Jackie is past-President of the LA Chapter of the Women Presidents Organization. Counting a number of A-List celebrities as long-term clients, Chef Jackie is President/Co-Founder of NutriFit, a healthy meal delivery service for home or office since 1985.

Multi-Bean Vegetarian Chili Servings:8 - Serving Size: 1 cup

Ingredients 2 cups black beans, cooked

1/4 cup chiles, green• or jalapeno, diced (optional)

1 cup corn kernels

3 cloves garlic, crushed

1/2 cup green bell pepper, chopped

1 cup lentils, sorted and rinsed, uncooked

NutriFit Calypso Salt Free Spice Blend

1 cup onion, chopped red beans, cooked

5 medium tomatoes, chopped

Directions - Note: For each teaspoon of the Calypso Spice Blend, you may substitute: 1/2 tsp. ground chiles, 1/4 tsp. ground cumin, 1/8 tsp. black pepper and 1/8 tsp. garlic powder.

1. Heat a lg. pot sprayed with olive oil cooking spray over med heat, add the onions, bell peppers & garlic to cook until the onion is translucent, but not brown. Add remaining ingredients, bring to a boil, then reduce heat, & simmer not less than 30 min - up to 2 hrs covered. Longer cooking time yields more flavorful results. After 30 min, check for seasoning and add more Calypso or cayenne  to taste. Great the next day and freezes well.

Nutritional Facts Calories: 270 - Carbs: 69.88 - Cholesterol: O% - Calories 3 From Fat:

Dietary Fiber: 13.35 Sodium: 300

Total Fat: 1.25 - Protein.• • 25.24

Chef Jackie says, "I'm available to Let's Move! members for consultations on Nutrition & Wellness ideas & planning.  Call me at  310.473.1989" Thank You!

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