UCLA/BPHO 2nd Annual Youth Health Festival - UCLA Campus

Event Details

UCLA/BPHO 2nd Annual Youth Health Festival - UCLA Campus

Time: May 3, 2014 from 9am to 3pm
Location: UCLA Campus - Sunset Canyon Recreation Cntr
Street: 111 De Neve Drive
City/Town: Westwood 90095
Website or Map: http://uclabpho.weebly.com/2n…
Event Type: youth, health, festival
Organized By: Danielle Andrews, Chair Black Pre-Health Org/UCLA
Latest Activity: Apr 30, 2014

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Event Description

See PHOTOS: 2013 UCLA/BPHO Youth Health Festival

It's never too early to prepare children for college!  The student leaders of the Black Pre-Health Organization at UCLA have planned a full schedule of fitness - nutrition & wellness experiences:

Annual Youth Health Festival Agenda

9am-9:45am: Registration/Free Play

9:45am-10am: Introductions (Hosts Kamilah and Taneesha)

10am-10:45am: Mindful Eating and Food Demonstration (R.D. Eve Lahijani and UCLA Food Collective)

10:45am-11:30am: Let’s Move! Workout

11:30am-12:30pm: Kids/Parents Booth Rotations

12:30pm-1:30pm: Lunch/Entertainment/Free Play

1:30pm-2:15pm: Olympics (Long Jump/Shotput/Relay Race/Human Centipede

2:15pm-2:30pm: Wrap-up/Announce Olympic Winners)

2:30-3pm: Free Play (pool access, Jumpers, games)

Lunch provided at this FREE event.  Stay tuned for UPdates...

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Eating Well with Chef Jackie

Let's Move! West LA Co-Founder, Celebrity Chef Jackie Keller (left) poses with Coach Kerri Eich, UNI High Food Sciences Teacher as they planned an upcoming lesson plan: Food Exposed Online. Trained at Le Cordon Bleu (Paris); USC and UCLA. Chef Jackie is State Board-certified as a Health & Wellness Coach.

Enjoy Filet of Sole with Meyer Lemondaise 

Servings: 3  Serving Size: 5 oz.

1 lb. fillet of sole, rinsed

¾ cup white wine
2 tbsp. unbleached all purpose flour
1 tsp. NutriFit Lemon Garden Salt Free Spice Blend
2 tbsp. shallots, minced
½ tsp. cornstarch dissolved in 3 tbsp. water
½ tsp. sea salt
5 tbsp. fresh lemon juice
1 tbsp. Zest of 1 lemon, grated
1/3 cup extra virgin olive oil
¼ tsp. turmeric
1 cup fat free half and half

Directions - To make lemondaise: In med. saucepan, reduce wine, turmeric, shallots and lemon zest until reduced by 2/3. Add cornstarch slurry bring to a boil; cook 2 min or until thickened. Whisk in half and half, do not boil (if using fat free half and half). Add lemon zest and juice and puree sauce. Set aside.

  1. To make fish: Wash fish & pat dry with paper towels. Lightly dust with flour, mixed with Lemon Garden seasoning.
  2. Heat a nonstick skillet over medium heat, add olive oil & fish fillets in a single layer, shaking pan gently to prevent sticking. Cook until lightly browned (about 4 min. depending on thickness of fish), then turn and cook on opposite side until lightly browned.
  3. To serve, top each filet with a tblsp of sauce across the middle of the fillet, top with fresh chopped thyme or Italian parsley.

Chef Jackie says, "I'm available to Let's Move! members for consultations on Nutrition & Wellness ideas & planning.  Call me at  310.473.1989" Thank You!

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Adapted Physical Ed - Beverley Vigil

Alternative Health Classes - Skye Kelly

Bicycle Services - Freddie & Norma

Childcare Services - Mai Pham

Children's Yoga Training - Teresa Anne Power

Contemporary Line Dance - Dianne Isaacs

Designing Programs - Dr. Stephen Loy, PhD

Community Gardening - Teague Weybright

Diabetes Management - Rufus Dorsey

Educational Materials - Natalie Lawson

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Motor Ave Farmers Market Evelin Tamayo 

Nutrition & Cooking - Chef Jackie Keller

Nutrition Presentations - Minhee Kim

Olympic Gold Medalist - Althea Moses

Organic Baby Foods - Anne

School Gardening - Claire DeGard

Soccer Clinic - Jose Molina (310 581 3772)

Weight Management - Luis Aberto Aracena

Wellness Training - Jeanne Kuntz

Yoga Personal/Group Training - Ingrid Cheng

Urban Gardening - Alix Acuentino

Zumba Cultural Dance - Gisella Ferreira

from LA Comunity Garden Council

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