UCLA/BPHO 2nd Annual Youth Health Festival - UCLA Campus

Event Details

UCLA/BPHO 2nd Annual Youth Health Festival - UCLA Campus

Time: May 3, 2014 from 9am to 3pm
Location: UCLA Campus - Sunset Canyon Recreation Cntr
Street: 111 De Neve Drive
City/Town: Westwood 90095
Website or Map: http://uclabpho.weebly.com/2n…
Event Type: youth, health, festival
Organized By: Danielle Andrews, Chair Black Pre-Health Org/UCLA
Latest Activity: Apr 30, 2014

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Event Description

See PHOTOS: 2013 UCLA/BPHO Youth Health Festival

It's never too early to prepare children for college!  The student leaders of the Black Pre-Health Organization at UCLA have planned a full schedule of fitness - nutrition & wellness experiences:

Annual Youth Health Festival Agenda

9am-9:45am: Registration/Free Play

9:45am-10am: Introductions (Hosts Kamilah and Taneesha)

10am-10:45am: Mindful Eating and Food Demonstration (R.D. Eve Lahijani and UCLA Food Collective)

10:45am-11:30am: Let’s Move! Workout

11:30am-12:30pm: Kids/Parents Booth Rotations

12:30pm-1:30pm: Lunch/Entertainment/Free Play

1:30pm-2:15pm: Olympics (Long Jump/Shotput/Relay Race/Human Centipede

2:15pm-2:30pm: Wrap-up/Announce Olympic Winners)

2:30-3pm: Free Play (pool access, Jumpers, games)

Lunch provided at this FREE event.  Stay tuned for UPdates...

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Eating Well with Chef Jackie

Co-Founder of Let's Move! West LA, Celebrity Chef Jackie KellerFood Exposed Online

Mardi Gras Cajun Bean n' TVP Casserole 

Ingredients:

- dried black-eyed peas 1 cup
- onion, finely chopped 1/2 cup
- garlic, minced and pressed 2 cloves
- boiling water 1 quart
- brown rice, uncooked 1/2 cup
- TVP 1 cup
- NutriFit Calypso 0% Salt Spice Blend 1 1/2 tbsp.
- sea salt 1/4 tsp.
- extra virgin olive oil 1 tsp.

Note: For each tsp of the Calypso Blend, use: 1/2 tsp. ground chiles, 1/4 tsp. ground cumin, 1/8 tsp. ea. of black pepper and garlic powder.

Directions: Heat a lg skillet over med heat, add the olive oil and cook the onions & garlic until translucent. Add black eyed peas & seasonings. Cook until tender, about 20 min. Add the TVP and continue cooking 15-20 min, until  liquid absorbed.

"I'm available for calls from Let's Move! members for Nutrition & Wellness ideas & planning.  Call me at  310.473.1989" Chef Jackie

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