UCLA/BPHO 2nd Annual Youth Health Festival - UCLA Campus

Event Details

UCLA/BPHO 2nd Annual Youth Health Festival - UCLA Campus

Time: May 3, 2014 from 9am to 3pm
Location: UCLA Campus - Sunset Canyon Recreation Cntr
Street: 111 De Neve Drive
City/Town: Westwood 90095
Website or Map: http://uclabpho.weebly.com/2n…
Event Type: youth, health, festival
Organized By: Danielle Andrews, Chair Black Pre-Health Org/UCLA
Latest Activity: Apr 30

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Event Description

See PHOTOS: 2013 UCLA/BPHO Youth Health Festival

It's never too early to prepare children for college!  The student leaders of the Black Pre-Health Organization at UCLA have planned a full schedule of fitness - nutrition & wellness experiences:

Annual Youth Health Festival Agenda

9am-9:45am: Registration/Free Play

9:45am-10am: Introductions (Hosts Kamilah and Taneesha)

10am-10:45am: Mindful Eating and Food Demonstration (R.D. Eve Lahijani and UCLA Food Collective)

10:45am-11:30am: Let’s Move! Workout

11:30am-12:30pm: Kids/Parents Booth Rotations

12:30pm-1:30pm: Lunch/Entertainment/Free Play

1:30pm-2:15pm: Olympics (Long Jump/Shotput/Relay Race/Human Centipede

2:15pm-2:30pm: Wrap-up/Announce Olympic Winners)

2:30-3pm: Free Play (pool access, Jumpers, games)

Lunch provided at this FREE event.  Stay tuned for UPdates...

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Eating Well with Chef Jackie

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Handy-Healthy Pumpkin Cookie Recipe:

2 cups - white whole wheat flour 

1 cup - quick oats 
1 tsp. - baking soda 
1 tsp - ground cinnamon 
1/2 tsp - salt 
1 cup - trans-fat free, lite margarine 
1 cup - brown sugar, firmly packed 
1/4 cup - fat free egg substitute 
1 tsp. - vanilla extract 
1 cup - solid pack pumpkin (do not use pie filling) 
1/2 cup - cranberries, finely chopped 
1/2 cup - seedless raisins 
1 cup - sugar 

Directions:

1. Preheat oven 350 degrees. Combine flour, oats, baking soda, cinnamon and salt.
2. Cream margarine, gradually add sugars, beat lightly & fluffy. Add egg, vanilla; mix well.
3. Alternate adding dry ingredients & pumpkin, mix well after each addition. Stir in raisins.
4. For each cookie, drop 1/4 cup dough onto lightly greased cookie sheet; spread into shape using a thin metal spatula. Bake at 20 to 25 min until cookies are firm and lightly browned.

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