UCLA/BPHO 2nd Annual Youth Health Festival - UCLA Campus

Event Details

UCLA/BPHO 2nd Annual Youth Health Festival - UCLA Campus

Time: May 3, 2014 from 9am to 3pm
Location: UCLA Campus - Sunset Canyon Recreation Cntr
Street: 111 De Neve Drive
City/Town: Westwood 90095
Website or Map: http://uclabpho.weebly.com/2n…
Event Type: youth, health, festival
Organized By: Danielle Andrews, Chair Black Pre-Health Org/UCLA
Latest Activity: Apr 30, 2014

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Event Description

See PHOTOS: 2013 UCLA/BPHO Youth Health Festival

It's never too early to prepare children for college!  The student leaders of the Black Pre-Health Organization at UCLA have planned a full schedule of fitness - nutrition & wellness experiences:

Annual Youth Health Festival Agenda

9am-9:45am: Registration/Free Play

9:45am-10am: Introductions (Hosts Kamilah and Taneesha)

10am-10:45am: Mindful Eating and Food Demonstration (R.D. Eve Lahijani and UCLA Food Collective)

10:45am-11:30am: Let’s Move! Workout

11:30am-12:30pm: Kids/Parents Booth Rotations

12:30pm-1:30pm: Lunch/Entertainment/Free Play

1:30pm-2:15pm: Olympics (Long Jump/Shotput/Relay Race/Human Centipede

2:15pm-2:30pm: Wrap-up/Announce Olympic Winners)

2:30-3pm: Free Play (pool access, Jumpers, games)

Lunch provided at this FREE event.  Stay tuned for UPdates...

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Collaboration of health advocates + neighbors + businesses promoting wellness UPgrades in Westside Los Angeles.

Mrs. Obama on Let's Move! - 2010


'Nutritious' Beauty with Chef Jackie

Let's Move! West LA Co-Founder, Celebrity Chef Jackie Keller pictured at a Let's Move! event. Trained as Executive Chef at Le Cordon Bleu (Paris); USC degree in Business and at UCLA in Health & Wellness Counseling, Chef Jackie is State Board-Certified as a Health & Wellness Consultant.  She's past-President of LA's Women Presidents Organization. With frequent media appearances she's President/Co-Founder of NutriFit, a healthy meal delivery service for home or office.

Chef Jackie  recently shared these beauty treatments, good enough to eat...

Cornmeal - An inexpensive, effective, natural exfoliant, says Jackie Keller of NutriFit.

“Moisten face, put a small amount of 
cornmeal in your palm. Then gently scrub cheeks, forehead, nose, and 
chin,” she says. “Then follow your usual moisturizing protocol.”

Apple Cider Vinegar“It clarifies the scalp by unclogging hair follicles that hinder hair growth and create build up,” says celebrity hairstylist Ron King, owner of Ron King Salon in Austin, Texas.

To use, mix equal parts water and apple cider vinegar and rinse hair with it.

Avocado“This delicious food is actually a great beauty remedy for dry 
skin because it is rich in natural oils, proteins, and vitamins,” says
 Gina DeBacker, the associate editor for Mother Earth Living.

Make avocado facial mask by blending
 avocado with 1 - 2 tsp honey. Apply to your 
face. Leave on for 20 min. Rinse with a warm washcloth.

HoneyUse for spot treatment to fight blemishes, says Dr. Jessica Krant, a dermatologist and founder of Art of Dermatology in New York.

“Honey has natural moisturizing, antioxidant, and antibacterial properties, so it can help smooth and freshen skin as it’s killing bacteria and helping improve acne,” she says.

Any kind of honey will work, but Dr. Krant says pure manuka honey is the most effective.

Lemon“The acids and the vitamin C help exfoliate,” says Dr. Vicki Rapaport, a Beverly Hills-based dermatologist.

Lemons can also help fight free radical damage to skin. “The more 
you dilute [lemon juice] with other ingredients, the less potent and pure it becomes,
 so just squeeze it on the skin, wash in circular motions and rinse off,” she says.

Olive oil Running low on make up remover? “Simply blot some [olive oil] onto a cotton ball to 
wipe off make up,” Keller says.

“Most cosmetics are oil-based, so a quick light wipe 
will do,” she adds.

Yogurt “Plain yogurt straight out of the refrigerator can be used as a softening, smoothing facial mask,” says Dr. Krant.

“The lactic acid in the yogurt not only works as a mild refreshing chemical peel, but also has anti-inflammatory effects that can help soothe breakouts.”

(article by Frugal Foodie, a journalist based in New York City who spends her days writing about personal finance and obsessing about what she’ll have for dinner.)

Chef Jackie says, "I'm available to Let's Move! members for consultations on Nutrition & Wellness ideas & planning.  Call me at  310.473.1989" Thank You!

Let's Move! Partner LINKS

White House Office of Let's Move!

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Let's Move! Hollywood

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Let's Move! WLA Health&Fitness Fair Guide

Let's Move! WLA Obesity Awareness Guide

Dr. Toni Yancey, MD, MPH (1957 - 2013)

Adapted Physical Ed - Beverley Vigil

Alternative Health Classes - Skye Kelly

Bicycle Services - Freddie & Norma

Childcare Services - Phi Van Ha

Children's Yoga Training - Teresa Anne Power

Contemporary Line Dance - Dianne Isaacs

Designing Programs - Dr. Stephen Loy, PhD

Community Gardening - Teague Weybright

Diabetes Management - Rufus Dorsey

Educational Materials - Natalie Lawson

Financial Wellness - Ebrahim Rad

Fitness TV Cable Access - John King

Fitness Walk Groups - LaTasha Lyons

Group Dance Fitness - June Caldwell

Group Movement Training - Ilaan Mazzini

Health Career Support - UCLA/BHPO Students

Healthy Lifestyle Programs - Rae Jin

Health & Environmental Studies - Coach Eich

Integrative Health Services - Ron Kato

LA City Health Plan - Neighborhood Guide

LA City Services - Len Nguyen

LA County Child Health - Eloisa Gonzalez, MD

Motor Ave Farmers Market Evelin Tamayo 

Nutrition & Cooking DEMO- Chef Jackie Keller

Korean Nutrition DEMO - Minhee Kim

Olympic Gold Medalist - Althea Moses

Organic Baby Foods - Anne

School Gardening - Claire DeGard

Soccer Clinic - Jose Molina (310 581 3772)

Weight Management - Luis Aberto Aracena

Wellness Training - Jeanne Kuntz

Yoga Personal/Group Training - Ingrid Cheng

Urban Gardening - Alix Acuentino

Zumba Cultural Dance - Gisella Ferreira

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