Let's Move! West LA

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Let's Move! Clinic for KIDS - Cal State Long Beach

Event Details

Let's Move! Clinic for KIDS - Cal State Long Beach

Time: May 8, 2014 from 3:30pm to 5:30pm
Location: Cal State University Long Beach - George Allen Fields (by Pyramid Arena)
Street: 1250 Bellflower Blvd.
City/Town: Long Beach 90840
Website or Map: http://goo.gl/maps/wQYpp
Phone: jomarie_lawrence@yahoo.com
Event Type: childrens, health, family, fun
Organized By: Jo-Marie Lawrence, Long Beach Alliance for Food & Fitness
Latest Activity: May 7, 2014

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Event Description

Children ages K - 8th grades + families INVITED to this free Fitness FUN event!  Special guests from BLAST Youth Program (Basic Learning for All Students Today) will participate.

The Let's Move! Clinic at CSU- Long Beach involves a stroll around California's largest campus + Goodie bags for everyone filled with healthy surprises!  

Then it's time for fitness music & activities on the sports fields by the Pyramid (see above). 

Student athletes will lead Sports Challenge event games, with prizes for ALL, fitness and fun designed to inspire children ages K - 8th grades.

Let's Move! West LA will be represented by SUPER MOM LaTasha Lyons of FunFIT

Training by athletes and recreation students help kids enjoy the pursuit of experiences that UPgrade patterns of fitness - nutrition - wellness.

Snack meals provided for FREE. Parents invited welcome to join in also! Co-sponsored in part by City of Long Beach -

Let's Move! Long Beach.

It's never too early to go to college... 

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Join Let's Move! West LA

Attending (2)

Collaboration of health advocates + neighbors + businesses promoting wellness UPgrades in Westside Los Angeles.

Mrs. Obama on Let's Move! - 2010

Let's Move! West LA Supporters

University High School - Health & Fitness Fair

 Councilman Mike Bonin & Sr Deputy Len Nguyen

      SPONSOR - MOA Wellness Center - USA 

                        

Chef Jackie's Healthy/Quick recipe

Let's Move! West LA Co-Founder, Celebrity Chef Jackie Keller is an Executive Chef grad of Le Cordon Bleu (Paris). She has USC business degree & following training at UCLA she obtained State of CA Board-certification in Health & Wellness Counseling. A dynamic health-business visionary, Chef Jackie is past-President of the LA Chapter of the Women Presidents Organization. With A-List Celebrities as clients, in 1985 Chef Jackie formed NutriFIT, a healthy meal-delivery service for people-on-the-GO.

Stir Fried Turkey in Lettuce Cups

Servings: 6 Serving - Size: 5 oz. Chicken mixture

1 ½ lb. turkey breast meat

¼ cup dried shiitake mushrooms

1 tbsp. cornstarch

2 tbsp. dry sherry

½ tsp. pepper

1 tbsp. canola oil

1 tbsp. ginger, peeled and finely chopped

2 clove garlic, finely minced

2 ea. scallion, chopped

½ cup water chestnuts, chopped

½ cup bamboo shoots

½ cup bok choy

½ tsp. sesame oil

12 ea. lettuce leaves

1.Soak mushrooms in bowl of hot water for 10 min. Stir to release sand, let stand in water for another 20 min. Drain - Cut & discard stems, slice the caps thinly, set aside. Cut the turkey breast into very thin strips, set aside.


2. Mix cornstarch & sherry in bowl. Add turkey, let marinate 15+ min. Prepare lettuce cups - leaves should hold mixture centered like a flower.

3. Heat wok over high heat. Add 1 tbsp. of canola oil - stir fry the turkey 2-3 minutes. Remove meat from pan. Add remaining oil, the ginger, garlic, scallions, water chestnuts, bok choy and bamboo shoots - stir fry 2 min. Add mushrooms, toss in turkey, fry until heated thru. Remove skillet from heat, stir in soy sauce & sesame oil. Arrange the lettuce leaves on a platter, spoon mixture into leaves - serve with brown rice on the side (optional).

Chef Jackie's latest videos & events  http://www.youtube.com/subscription_c...

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Chef Jackie says, "I'm available to Let's Move! members for consultations on Nutrition & Wellness ideas & planning.  Call me at  310.473.1989" Thank You!

Let's Move! Directory LINKS

White House Office of Let's Move!

White House Let's Move! Facebook

Let's Move! Childcare

Let's Move! Hollywood

Let's Move! West LA Facebook

Let's Move! WLA Health&Fitness Fair Guide

Let's Move! WLA Obesity Awareness Guide

Dr. Toni Yancey, MD, MPH (1957 - 2013)

Adapted Physical Ed - Beverley Vigil

Bicycle Services - Freddie & Norma

Childcare Services - Sharlout Golbari

Children's Yoga Training - Teresa Anne Power

Child Family Nutrition - Choose Health Kids LA

Contemporary Line Dance - Dianne Isaacs

Designing Programs - Dr. Stephen Loy, PhD

Community Gardening - Teague Weybright

Diabetes Management - Rufus Dorsey

Educational Materials - Natalie Lawson

Financial Wellness - Ebrahim Rad

Fitness TV Cable Access - John King

Fitness Walk Groups - LaTasha Lyons

Group Dance Fitness - June Caldwell

Group Movement Training - Ilaan Mazzini

Health Career Support - UCLA/BHPO Students

Healthy Lifestyle Programs - Michelle Dodson

Health & Environmental Studies - Coach Eich

Integrative Health Services - Ron Kato

LA City Health Plan - Neighborhood Guide

LA City Services - Len Nguyen

LA County Child Health - Eloisa Gonzalez, MD

Nutrition & Cooking DEMO- Chef Jackie Keller

Korean Nutrition DEMO - Minhee Kim

Olympic Gold Medalist - Althea Moses

Organic Baby Foods - Anne

School Gardening - Claire DeGard

Soccer Clinic - Jose Molina (310 581 3772)

Weight Management - Luis Aberto Aracena

Wellness Training - Jeanne Kuntz

Yoga Personal/Group Training - Ingrid Cheng

Urban Gardening - Alix Acuentino

Zumba Cultural Dance - Gisella Ferreira

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