Let's Move! Clinic for KIDS - Cal State Long Beach

Event Details

Let's Move! Clinic for KIDS - Cal State Long Beach

Time: May 8, 2014 from 3:30pm to 5:30pm
Location: Cal State University Long Beach - George Allen Fields (by Pyramid Arena)
Street: 1250 Bellflower Blvd.
City/Town: Long Beach 90840
Website or Map: http://goo.gl/maps/wQYpp
Phone: jomarie_lawrence@yahoo.com
Event Type: childrens, health, family, fun
Organized By: Jo-Marie Lawrence, Long Beach Alliance for Food & Fitness
Latest Activity: May 7

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Event Description

Children ages K - 8th grades + families INVITED to this free Fitness FUN event!  Special guests from BLAST Youth Program (Basic Learning for All Students Today) will participate.

The Let's Move! Clinic at CSU- Long Beach involves a stroll around California's largest campus + Goodie bags for everyone filled with healthy surprises!  

Then it's time for fitness music & activities on the sports fields by the Pyramid (see above). 

Student athletes will lead Sports Challenge event games, with prizes for ALL, fitness and fun designed to inspire children ages K - 8th grades.

Let's Move! West LA will be represented by SUPER MOM LaTasha Lyons of FunFIT

Training by athletes and recreation students help kids enjoy the pursuit of experiences that UPgrade patterns of fitness - nutrition - wellness.

Snack meals provided for FREE. Parents invited welcome to join in also! Co-sponsored in part by City of Long Beach -

Let's Move! Long Beach.

It's never too early to go to college... 

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Handy-Healthy Pumpkin Cookie Recipe:

2 cups - white whole wheat flour 

1 cup - quick oats 
1 tsp. - baking soda 
1 tsp - ground cinnamon 
1/2 tsp - salt 
1 cup - trans-fat free, lite margarine 
1 cup - brown sugar, firmly packed 
1/4 cup - fat free egg substitute 
1 tsp. - vanilla extract 
1 cup - solid pack pumpkin (do not use pie filling) 
1/2 cup - cranberries, finely chopped 
1/2 cup - seedless raisins 
1 cup - sugar 

Directions:

1. Preheat oven 350 degrees. Combine flour, oats, baking soda, cinnamon and salt.
2. Cream margarine, gradually add sugars, beat lightly & fluffy. Add egg, vanilla; mix well.
3. Alternate adding dry ingredients & pumpkin, mix well after each addition. Stir in raisins.
4. For each cookie, drop 1/4 cup dough onto lightly greased cookie sheet; spread into shape using a thin metal spatula. Bake at 20 to 25 min until cookies are firm and lightly browned.

Check-in bi-weekly for great Healthy-Tasty recipes, and let us know if you try them at Chef Jackie Keller on FB!

"I can help with Nutritious & Wellness Parties this Holiday season. Call me at 310.473.1989"

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Adapted Physical Ed - Beverley Vigil

Alternative Health Classes - Skye Kelly

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Designing Programs - Dr. Stephen Loy, PhD

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