Upcoming Events (8)

December 12Friday

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January 10Saturday

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March 22Sunday

  • Live Work Play [HAPPY] Day - Del Rey

    March 22, 2015 from 1pm to 3pm – Alla Road Park (schedule in planning stages) Friday, March 20th (5pm – 7pm)  Cultural Festivities: Music and Arts (Mariachi Band from Casa Sanchez, Arts & Culture)  Food at Farmer’s Market: Relocate Stands t Organized by Mika Kim, Chair/Health/Wellness Sub-Committee of Del Rey Neighborhood Council | Type: health, fair

April 22Wednesday

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Collaboration of health advocates + neighbors + businesses promoting wellness UPgrades in Westside Los Angeles.

Mrs. Obama on Let's Move! - 2010

Eating Well with Chef Jackie

Co-Founder of Let's Move! West LA, Celebrity Chef Jackie KellerFood Exposed Online

Impress guests with Healthy Cheese Log

Servings: 12  Serving Size: 1 ½ oz

Ingredients:

- 4 oz fat free cream cheese 
- fresh cilantro leaves/parsley sprigs for garnish 
- 1 tsp NutriFit Calypso Salt Free Spice Blend 
- 2 cups reduced fat cheddar cheese, shredded 
- 3 oz reduced fat spiced cream cheese 
- 2 tsp sesame seds, toasted 
- 2 drops tobasco sauce 
- 1 tsp worcestershire sauce 
- 1 med apple, cut into wedges 
- 5 stalks celery, cut into short sticks

DirectionsFor each tspn of the Calypso Spice Blend, you may substitute: 1/2 tsp. ground chiles, 1/4 tsp. cumin, 1/8 tsp. black pepper, and 1/8 tsp. garlic powder.

1. Combine cream cheese, Cheddar cheese, spiced cream cheese in bowl of a food processor. Process until smooth. 
2. Add Worcestershire sauce, Calypso blend and Tabasco sauce and process with short bursts. Taste for seasoning. Remove mixture from work bowl & place on waxed paper.
3. Form the mixture into a log & roll in toasted sesame seeds, using wax paper to help roll the log or ball. Refrigerate until ready to serve, then garnish w/cilantro & parsley. If desired, roll log in Grape Nuts instead of the seeds, or a combination of seeds and cereal.  Enjoy!

"I can help with Nutritious & Wellness Parties this Holiday season. Call me at 310.473.1989"

Gardens that Teach!

More info on supporting your school - community gardening CLICK LA Community Garden Council

Let's Move! Partner Resources

White House Office of Let's Move!

White House Let's Move! Facebook

Let's Move! West LA Facebook

Let's Move! WLA Health&Fitness Fair Guide

Let's Move! WLA Obesity Awareness Guide

Let's Move! Community Meet-UP's

Dr. Toni Yancey, MD, MPH (1957 - 2013)

Adapted Physical Ed - Beverley Vigil

Alternative Health Classes - Skye Kelly

Bicycle Services - Freddie & Norma

Childcare Services - Mai Pham

Children's Yoga Training - Teresa Anne Power

Designing Programs - Dr. Stephen Loy, PhD

Community Gardening - Julie Beals

Diabetes Awareness - Rufus Dorsey

Educational Materials - Natalie Lawson

Financial Wellness - Ebrahim Rad

Fitness TV Cable Access - John King

Fitness Walk Groups - LaTasha Lyons

Group Dance Fitness - June Caldwell

Group Movement Training - Ilaan Mazzini

Health Career Support - UCLA/BHPO Students

Healthy Lifestyle Programs - Rae Jin

Health Environ Studies LAUSD - Coach Eich

Integrative Health Services - Ron Kato

LA City Health Plan - Neighborhood Guide

LA City Services - Len Nguyen

LA County Child Health - Eloisa Gonzalez, MD

Let's Move! Hollywood - Dion Jackson

Let's Move! Nation - Armando Diaz

Modern Square Dance - Dianne Isaacs

Motor Ave Farmers Market - Evelin Tamayo

Nutrition & Cooking - Chef Jackie Keller

Nutrition Presentations - Minhee Kim

Olympic Gold Medalist - Althea Moses

Organic Baby Foods - Anne

School Gardening - Claire DeGard

Soccer Clinic - Jose Molina (310 581 3772)

Weight Management - Luis Aberto Aracena

Wellness Training - Jeanne Kuntz

Yoga Personal/Group Training - Ingrid Cheng

Urban Gardening - Alix Acuentino

Zumba Cultural Dance - Gisella Ferreira

rewind: Let's Move! @ University HS

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