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Collaboration of health advocates + neighbors + businesses promoting wellness UPgrades in Westside Los Angeles.

Mrs. Obama on Let's Move! - 2010

Members

Eating Well with Chef Jackie

Co-Founder of Let's Move! West LA, Celebrity Chef Jackie KellerFood Exposed Online

Check her recipe for Ginger Squash Bisque:

Servings: 4  Serving Size: 1 cup

Ingredients
1 small carrot, thinly sliced. 2 tsp. trans-fat free, lite stick margarine

¼ cup fat free evaporated milk

1 ½ cups fat free, reduced sodium veg broth

1 clove garlic, minced +½ tsp. ground ginger

1 sm onion, finely chopped +¼ tsp. salt

1 tsp. toasted sesame seeds (optl) +1/8 tsp. white pepper

1 ½ lb. winter squash, such as acorn or butternut

Directions:

1. Put the squash in a shallow 8 x 10" glass baking dish, cook in a microwave at hi power for 30 sec. When the squash is cool enough to handle, cut off stem & halve the squash lengthwise. Scoop out the seeds & place squash halves cut sides down in the dish. Cover dish with heavy plastic wrap and cook the squash in microwave again for about 7 minutes. Let squash stand, covered, for 5 min.

2. Put the margarine in a glass dish and melt it in microwave. Stir onion, garlic, and carrot into margarine, cover the dish and cook it at medium (50% power) 4 min. more. Carefully scoop the squash flesh into the bowl; pour in the broth and cook the mixture on hi power, covered, for 5 minutes more, stirring once.

3. Transfer the veggies and broth to a food processor or blender. Pour in milk and puree mixture, stopping occasionally to scrape down the sides. Stir in the ginger, salt and pepper. Garnish with the sesame seeds, if you are using them.

"I'm available to Let's Move! members for consultations on Nutrition & Wellness ideas & planning.  Call me at  310.473.1989" Thanks, Chef Jackie

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White House Office of Let's Move!

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Let's Move! WLA Health&Fitness Fair Guide

Let's Move! WLA Obesity Awareness Guide

Dr. Toni Yancey, MD, MPH (1957 - 2013)

Adapted Physical Ed - Beverley Vigil

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Bicycle Services - Freddie & Norma

Childcare Services - Mai Pham

Children's Yoga Training - Teresa Anne Power

Contemporary Line Dance - Dianne Isaacs

Designing Programs - Dr. Stephen Loy, PhD

Community Gardening - Teague Weybright

Diabetes Management - Rufus Dorsey

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LA City Health Plan - Neighborhood Guide

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LA County Child Health - Eloisa Gonzalez, MD

Motor Ave Farmers Market Evelin Tamayo 

Nutrition & Cooking - Chef Jackie Keller

Nutrition Presentations - Minhee Kim

Olympic Gold Medalist - Althea Moses

Organic Baby Foods - Anne

School Gardening - Claire DeGard

Soccer Clinic - Jose Molina (310 581 3772)

Weight Management - Luis Aberto Aracena

Wellness Training - Jeanne Kuntz

Yoga Personal/Group Training - Ingrid Cheng

Urban Gardening - Alix Acuentino

Zumba Cultural Dance - Gisella Ferreira

from LA Comunity Garden Council

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