Let's Move! West LA

Let's Move! West LA - Project Teams

Let's Move! global: March 12th Rehearsal for Kids Yoga Day


At Heal One World studio, 3503 Pico Bl. 90019 (near Arlington Ave) we'll rehearse on Saturday March 12thChoose Health Kids LA will welcome you with TIPS on Child Nutrition & healthy snack tasting - Click NOW to sign up HERE! We're supporting member Teresa Anne Powers, Atty-turned Children's Yoga Specialist and best-selling author of 'The ABCs of Yoga for Kids'. We'll help train Official Yoga Ambassadors to lead their classroom, day/child care center, youth group to experience a fitness connection with kids at 100s of international sites like Spain, Greece, Australia & in states New York, Florida, North Dakota, Pennsylvania and the list grows daily!  Don't miss it...

4th annual meeting Welcomes UCLA/KP Center For Health Equity

December 16th we were proud to welcome Dr. Alison Herrmann, PhD who discussed her 10yrs as Associate Director, UCLA/Kaiser Permanente Center For Health Equity; Assistant Director, UCLA Station of National Cancer Prevention Network and Research Investigator at UCLA Healthy By Default REACH program. She described research being conducted with First Lady Michelle Obama's Partnership For A Healthier AmericaDr. Herrmann gave a 'refresher' on the basics of disciplined research so vital to community health planning.  Her Equity Center's research & solution-building activity connects nationally with 100's of community groups and their grant programs are listed on her website (link above).  She was inspiring as she described a range of projects such as integrating Health Awareness into projects sponsored by the City of Stockton. And a local project with Korean Churches to upgrade healthy dietary choices for seniors. Keep following us here & 'like' us on Facebook

Events

Let's Move! educates about diabetes: project by Phi Van + Coach Kerri Eich

November is National Diabetes Month.  Uni High's Kerri Eich (member since 5/12) welcomed Diabetes Speakers to campus.  Kerri's an Administrator/Teacher + Coaches Varsity Volleyball. She welcomed LM! WLA Team member, Nutrition Activist, PhiVan who conducted presentations to several packed classes of eager teenagers.  Rufus Dorsey of D-FORCE for Life made a separate presentation at Uni.

In case you missed 2014 Film Premiere of 'The UNI Project' by NutriBullet featuring Coach Kerri Eich & students in Health & Environmental Sciences view the YouTube Trailer. 

 Note: Our partner Westside Family YMCA is progressing on their long-awaited NEW state-of-the-art Healthy Lifestyles Center on a corner of  Uni High's 25-acre campus. 

obesity Awareness event: Culver City & Connections For Children

Activist Nutritionist/PE Mgr. PhiVan Ha (Connections For Children) was able to build a project team that included Meghan Sahli-Wells of Culver City's City Council & Rev Leonardo Wilborn of Culver Palms United Methodist Church pictured together bottom right. The result was a HI-performance National Obesity Awareness Month event that rocked kids & adults alike!  The gathering at Connections was packed with all engaged in active presentations by Choose Health LA, Nutrifit's Chef Jackie Keller; a S Monica Dojo - International Shotokan Karate Federation, FunFIT CA's LaTasha Lyons, ABC's Yoga For Kids', Teresa Anne Powers; Christina Tanios, Holistic Specialist Culver Palms YMCA. The event was moving & everyone moved with it! 

2015 World games Team Leadership: Ingrid Cheng, Co-Founder - Let's Move! WLA

(click for coverage picts of LA's Special Olympics World Games) Ingrid Cheng has been a consistent Leader-Yoga Teacher for our growing 'collaborative' health awareness movement.  Her summer project showcased our Lululemon Prep Team (click for photos), as she recruited support from retailer LuluLemon Athletica Brentwood, and health food snack-makers Raw5 Energy Circles & JustCHILL beverages.  We Thank them & all who participated in promoting Special Olympics FUN, especially our own Olympian, Althea Moses!

 

Let's Move! Ambassadors: youth health fest trains student mentors

The highly-creative UCLA Black Pre-Health Organization members study for careers in healthcare sciences. In their annual volunteer outreach project, they learn to plan events that engage the community in options for healthier lifestyles. The 2015 Youth Health Festival was a variety of active+discussion workshops, that was inspiring to observe as older college students mentored their younger K-12 guests. In a daycamp-like format, memories were established to last a lifetime. T-Shirts, Chik-Fil-A Veggie & chicken wrap lunches, fruit snacks & prizes were distributed to ALL as icing on the cake! UCLA Recreation and elite members of the FITTED program joined UCLA Admissions-Student Ambassadors in highlighting resources at this TOP global university. The BPHO Director's Board (Danielle Andrews, Chair) are to be applauded for excellent planning & production of an impressive 'Let's Move!' style wellness experience.


Let's Move! WLA & LA Community Garden Council: la marathon Team

Teague Weybright is a Master Gardener & Past President - Los Angeles Community Garden Council.  Since late 1990's, LACGC has helped plan, develop, form 1000's of community/school gardens across LA County.  An avid runner, Teague organized our 2015 LA Marathon Water Team. Let's Move! Events

Team members, Lise & Anne Skovbo with Jayne Pan (from UCLA) and Michele Fonke, a nutritionist from Cameroon, West Africa helped water+encourage the 20,000+ runners at our Brentwood Mile 23 station!

Let's Move! Fitness break: MOA Wellness 5th ANNIVERSARY event

Opening day was in 2010, for popular Japan-based Mokichi Okada Association Center USA (MOA Wellness).

It is the only Westside program that includes farm fresh fruits &

vegetables grown naturally on their own Fresno farm since '99.

This special center involves Art & Art Appreciation sessions - centuries-old Energy Healing Therapy as the central core of the global organization's work.  Thanks to OlympianAlthea Moses for leading a packed room of celebrants in a REfreshing Fitness Break. Happy 5th Anniversary  MOA Wellness & Thanks for supporting Let's Move West LA!!!ir services. 

Let's Move! Ambassadors: heavenly vision church/community health fair

This is a sustaining faith-based project that is actively growing.  Sunday morning at Heavenly Vision Church, what better time to connect with families & promote the growing array of options to UPgrade patterns of fitness - nutrition - wellness. Lead Team SuperMOM, FunFIT CA Trainer, Banking Administrator, LaTasha Lyons, Husband Mike & their 3 kids put together a welcoming & dancing wellness experience. Excellent support from Lead Teamers Skye Kelly, Heal One World & The Olympian, Althea Moses:  CLICK for picts link

  

Let's Move! West LA Supports: Olympic Park Neighborhood Council

CLICK for pict coverage: Lead Team Member, LaTasha Lyons, FUNfit CA leads a Let's Move! collaborative effort at 1st 'Celebrate Our Neighborhood' event to support efforts by Olympic Park Neighborhood Council - Health Committee Chair, Skye Kelly, Executive Director at LM! partner Heal One World. The event was a HomeRun community wellness experience for 100's of Family members... 

Let's Move! Project: Motor Ave Farmers Mkt in Palms


CLICK for photos Our Farmers Market Wellness Fairs brought together MOA Wellness Center+Westside Family YMCA at the Palms neighborhood Motor Ave Farmers Market.  Our Team has included D-FORCE for Life's Rufus DorseyHeal One World's Vivacious Yoga Teacher, De Jur Jones and Olympic Gold MedalistAlthea Moses, ABC Yoga For Kids Teresa Anne Power. With fitness breaks & personal coaching to 'enhance the shoppers experience'. We'll start planning the 2015 schedule soon...

Let's Move! Ambassadors: Latasha+Rufus+Skye at Head Start Day

CLICK for photos. The Children's Institute Incorporated operates 25 Head Start Centers in LA's poorest neighborhoods.  At this community-wide event, Lead Team/SUPER Mom LaTasha Lyons with D-FORCE Trainer, Rufus Dorsey and Heal One World CEO/Tai Chi Instructor, Skye Kelly produced wide smiles among children, parents, staff and community members in an exhilarating workout session that left everyone wanting more & more. A return to Head Start is in the plans...

Let's Move! ambassadors: Long Beach Projects

CLICK for CSU Let's Move! Clinic picts -  Project #1: A class project for CSU-LB undergrads in Recreation Admin. The students set up a Let's Move! challenge in 10 areas of fitness - nutrition - wellness. They welcomed 100+ youth K-12 for an active experience on campus.  Project#2: Invited to join the 93rd Annual Sandcastle Contest with 10,000+ beach spectators.  Great to see so many who cheered our huge 'Let's Move! logo'. Click for Sand Castle picts &  Thanks to Lead Teamer, LaTasha Lyons for these Super Summer Experiences...

 
 
 

Collaboration of health advocates + neighbors + businesses promoting wellness UPgrades in Westside Los Angeles.

Mrs. Obama on Let's Move! - 2010

Members

Chef Jackie's Tasty 10 - min. recipe

Let's Move! West LA Co-Founder, Celebrity Chef Jackie Keller pictured at Connection's For Children's child obesity awareness event. She graduated as Executive Chef from Le Cordon Bleu (Paris); BS. in Business at USC and certificated at UCLA in Health & Wellness Counseling. Chef Jackie is State Board-Certified as a Health & Wellness Consultant.  She's past-President of LA's Women Presidents Organization. With frequent media appearances she's President/Co-Founder of NutriFit, a healthy meal delivery service for home or office.

Cellophane Noodle & Veggie Stir-Fry

2 Serving - Size 2 cups

Ingredients

1/2 cup bamboo shoots, sliced

canola oil

2 oz. cellophane noodles (bean noodles)

1 cup chinese cabbage, sliced

1/4 cup fat free, reduced sodium vegetable broth

1 tbsp. reduced sodium soy sauce

1 cup shiitake mushrooms, stemmed & sliced

1/2 cup snow peas, sliced 1/2 cup water chestnuts, drained and sliced

Directions

1. Soak the noodles in hot water for 30 min. Drain well & pour the vegetable broth over the noodles, Set aside.

2. Remove/discard woody stem from the shiitakes. . Clean and slice the mushroom caps. Set aside. 3. Heat wok and add oil, then add mushrooms, bamboo shoots, water chestnuts, Chinese cabbage and snow peas; stir fryf 2-3 minutes.

4. Add soy sauce and noodles & mix well; Cook for 1 minute more, then serve.

Nutritional Facts

Calories: 232 Carbs: 48.07 Cholesterol: O%

Calories 2 from Fat: Dietary Fiber: 5.63

Sodium: 326       Total Fat: 3.06 Protein: 5.73

Chef Jackie says, "I'm available to Let's Move! members for consultations on Nutrition & Wellness ideas & planning.  Call me at  310.473.1989" Thank You!

Let's Move! Partner LINKS

White House Office of Let's Move!

White House Let's Move! Facebook

Let's Move! Childcare

Let's Move! Hollywood

Let's Move! West LA Facebook

Let's Move! WLA Health&Fitness Fair Guide

Let's Move! WLA Obesity Awareness Guide

Dr. Toni Yancey, MD, MPH (1957 - 2013)

Adapted Physical Ed - Beverley Vigil

Alternative Health Classes - Skye Kelly

Bicycle Services - Freddie & Norma

Childcare Services - Phi Van Ha

Children's Yoga Training - Teresa Anne Power

Child Family Nutrition - Choose Health Kids LA

Contemporary Line Dance - Dianne Isaacs

Designing Programs - Dr. Stephen Loy, PhD

Community Gardening - Teague Weybright

Diabetes Management - Rufus Dorsey

Educational Materials - Natalie Lawson

Financial Wellness - Ebrahim Rad

Fitness TV Cable Access - John King

Fitness Walk Groups - LaTasha Lyons

Group Dance Fitness - June Caldwell

Group Movement Training - Ilaan Mazzini

Health Career Support - UCLA/BHPO Students

Healthy Lifestyle Programs - Michelle Dodson

Health & Environmental Studies - Coach Eich

Integrative Health Services - Ron Kato

LA City Health Plan - Neighborhood Guide

LA City Services - Len Nguyen

LA County Child Health - Eloisa Gonzalez, MD

Motor Ave Farmers Market Evelin Tamayo 

Nutrition & Cooking DEMO- Chef Jackie Keller

Korean Nutrition DEMO - Minhee Kim

Olympic Gold Medalist - Althea Moses

Organic Baby Foods - Anne

School Gardening - Claire DeGard

Soccer Clinic - Jose Molina (310 581 3772)

Weight Management - Luis Aberto Aracena

Wellness Training - Jeanne Kuntz

Yoga Personal/Group Training - Ingrid Cheng

Urban Gardening - Alix Acuentino

Zumba Cultural Dance - Gisella Ferreira

Let's Move! West LA Supporters

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