May 16th invite: let's move! + ucla students 3rd youth health fest

CLICK PICTS - REGISTRATION - The UCLA/BPHO Youth Health Fest is organized by the highly-creative student group, Black Pre-Health Organization. Let's Move! Hollywood & Let's Move! WLA get things 'off the hook' with fitness training. Then a variety of health-option workshops for kids K-12th grade in an inspiring UCLA campus setting. Lunch, snacks & plenty of water are provided. Great leadership by the BPHO Directors Board (pictured above) with support from UCLA's FITTED program, UCLA faculty/staff and campus groups! 

April 25th: Click to Tour Mar Vista Gardens & collect gardening tips!

Events

April 6

Monday

April 14

Tuesday

May 16

Saturday

May 28

Thursday

May 31

Sunday

June 15

Monday

Let's Move! Fitness break starts MOA Wellness 5th ANNIVERSARY event

Opening day was in 2010, for popular Japan-based Mokichi Okada Association Center USA (MOA Wellness).  It is the only Westside program that includes farm fresh fruits/vegetables grown naturally on their own Fresno farm as part of their services. 

This special center involves Art & Art Appreciation sessions - centuries-old Energy Healing Therapy as the central core of the global organization's work.  Thanks to Olympian, Althea Moses (pictured below with Let's Move! WLA Co-Founder Ingrid Cheng) for leading a packed room of celebrants in a REfreshing Fitness Break. Happy 5th Anniversary  MOA Wellness & Thanks for supporting Let's Move West LA!!!

 

Let's Move! Ambassadors: A heavenly vision health fair

This is a sustaining faith-based project that is actively growing.  Sunday morning at Heavenly Vision Church, what better time to connect with families & promote the growing array of options to UPgrade patterns of fitness - nutrition - wellness. Lead Team SuperMOM, FunFIT CA Trainer, Banking Administrator, LaTasha Lyons, Husband Mike & their 3 kids put together a welcoming & dancing wellness experience. Excellent support from Lead Teamers Skye Kelly, Heal One World & The Olympian, Althea Moses:  CLICK for picts link

  

Let's Move! West LA Supports: Olympic Park Neighborhood Council

CLICK for pict coverage: Lead Team Member, LaTasha Lyons, FUNfit CA leads a Let's Move! collaborative effort at 1st 'Celebrate Our Neighborhood' event to support efforts by Olympic Park Neighborhood Council - Health Committee Chair, Skye Kelly, Executive Director at LM! partner Heal One World. The event was a HomeRun community wellness experience for 100's of Family members...

 


 

Let's Move! coLLABORATES: school+community+business for healthier kids!

CLICK for picts. The premiere of 'The UNI Project' epitomizes what First Lady Michelle Obama believes every community can achieve to UPgrade patterns of fitness - nutrition - wellness.  When different types of groups work in creative collaboration with inspired school staff (Coach Kerri Eich-Reiners, Principal Eric Davidson) an entire school - their families - community residents, all experience the exhilaration of positive change! NutriBullet LLC are to be commended for putting their money where their mouth is.  This lesson is replicable ANYWHERE there is inclination for collaborative success. See YouTube Trailer.

Let's Move! CONNECTS: Korean Chefs delight at obesity awareness event

CLICK for video (2.25 min.) With coordination by Michele Fonke, Anne & Lise Skovbo, Jayne Pan it was our active-nutritious celebration for Natl Childhood Obesity Awareness Month. The gathering at Culver Palms United Methodist Church welcomed energetic Bibimbap Backpackers from Seoul, Korea. The highlight was a healthy meal of Korean bibimbap (bee-bem-bap). Our Lead Team included (click for RESOURCE GUIDE)The Olympian, Althea Moses - Actor/D-Force Trainer, Rufus Dorsey - Enrich LA Prog. Mgr, Jasmine Lim - Teaching Wellness', Jeanne Kuntz for another Great Let's Move! WLA wellness experience. Mucho Thanks to Epiphany Fitness', Omari Barnard, sponsors New York Life's Ebrahim RadHeal One World and Connections For Children...

Let's Move! Project: Motor Ave Farmers Mkt in Palms

CLICK for photos Our Farmers Market Wellness Fairs brought together MOA Wellness Center+Westside Family YMCA at the Palms neighborhood Motor Ave Farmers Market.  Our Team has included D-FORCE for Life's Rufus DorseyHeal One World's Vivacious Yoga Teacher, De Jur Jones and Olympic Gold MedalistAlthea Moses, ABC Yoga For Kids Teresa Anne Power. With fitness breaks & personal coaching to 'enhance the shoppers experience'. We'll start planning the 2015 schedule soon...

Let's Move! Ambassadors: Latasha+Rufus+Skye at Head Start Day

CLICK for photos. The Children's Institute Incorporated operates 25 Head Start Centers in LA's poorest neighborhoods.  At this community-wide event, Lead Team/SUPER Mom LaTasha Lyons with D-FORCE Trainer, Rufus Dorsey and Heal One World CEO/Tai Chi Instructor, Skye Kelly produced wide smiles among children, parents, staff and community members in an exhilarating workout session that left everyone wanting more & more. A return to Head Start is in the plans...

Let's Move! ambassadors to Long Beach Projects

CLICK for CSU Let's Move! Clinic picts -  Project #1: A class project for CSU-LB undergrads in Recreation Admin. The students set up a Let's Move! challenge in 10 areas of fitness - nutrition - wellness. They welcomed 100+ youth K-12 for an active experience on campus.  Project#2: Invited to join the 93rd Annual Sandcastle Contest with 10,000+ beach spectators.  Great to see so many who cheered our huge 'Let's Move! logo'. Click for Sand Castle picts &  Thanks to Lead Teamer, LaTasha Lyons for these Super Summer Experiences...

 
 
 

Collaboration of health advocates + neighbors + businesses promoting wellness UPgrades in Westside Los Angeles.

Mrs. Obama on Let's Move! - 2010

Members

Eating Well with Chef Jackie

Co-Founder of Let's Move! West LA, Celebrity Chef Jackie KellerFood Exposed Online

Check her recipe for Ginger Squash Bisque:

Servings: 4  Serving Size: 1 cup

Ingredients
1 small carrot, thinly sliced. 2 tsp. trans-fat free, lite stick margarine

¼ cup fat free evaporated milk

1 ½ cups fat free, reduced sodium veg broth

1 clove garlic, minced +½ tsp. ground ginger

1 sm onion, finely chopped +¼ tsp. salt

1 tsp. toasted sesame seeds (optl) +1/8 tsp. white pepper

1 ½ lb. winter squash, such as acorn or butternut

Directions:

1. Put the squash in a shallow 8 x 10" glass baking dish, cook in a microwave at hi power for 30 sec. When the squash is cool enough to handle, cut off stem & halve the squash lengthwise. Scoop out the seeds & place squash halves cut sides down in the dish. Cover dish with heavy plastic wrap and cook the squash in microwave again for about 7 minutes. Let squash stand, covered, for 5 min.

2. Put the margarine in a glass dish and melt it in microwave. Stir onion, garlic, and carrot into margarine, cover the dish and cook it at medium (50% power) 4 min. more. Carefully scoop the squash flesh into the bowl; pour in the broth and cook the mixture on hi power, covered, for 5 minutes more, stirring once.

3. Transfer the veggies and broth to a food processor or blender. Pour in milk and puree mixture, stopping occasionally to scrape down the sides. Stir in the ginger, salt and pepper. Garnish with the sesame seeds, if you are using them.

"I'm available to Let's Move! members for consultations on Nutrition & Wellness ideas & planning.  Call me at  310.473.1989" Thanks, Chef Jackie

Let's Move! Partner LINKS

White House Office of Let's Move!

White House Let's Move! Facebook

Let's Move! Hollywood

Let's Move! West LA Facebook

Let's Move! WLA Health&Fitness Fair Guide

Let's Move! WLA Obesity Awareness Guide

Dr. Toni Yancey, MD, MPH (1957 - 2013)

Adapted Physical Ed - Beverley Vigil

Alternative Health Classes - Skye Kelly

Bicycle Services - Freddie & Norma

Childcare Services - Mai Pham

Children's Yoga Training - Teresa Anne Power

Contemporary Line Dance - Dianne Isaacs

Designing Programs - Dr. Stephen Loy, PhD

Community Gardening - Teague Weybright

Diabetes Management - Rufus Dorsey

Educational Materials - Natalie Lawson

Financial Wellness - Ebrahim Rad

Fitness TV Cable Access - John King

Fitness Walk Groups - LaTasha Lyons

Group Dance Fitness - June Caldwell

Group Movement Training - Ilaan Mazzini

Health Career Support - UCLA/BHPO Students

Healthy Lifestyle Programs - Rae Jin

Health & Environmental Studies - Coach Eich

Integrative Health Services - Ron Kato

LA City Health Plan - Neighborhood Guide

LA City Services - Len Nguyen

LA County Child Health - Eloisa Gonzalez, MD

Motor Ave Farmers Market Evelin Tamayo 

Nutrition & Cooking - Chef Jackie Keller

Nutrition Presentations - Minhee Kim

Olympic Gold Medalist - Althea Moses

Organic Baby Foods - Anne

School Gardening - Claire DeGard

Soccer Clinic - Jose Molina (310 581 3772)

Weight Management - Luis Aberto Aracena

Wellness Training - Jeanne Kuntz

Yoga Personal/Group Training - Ingrid Cheng

Urban Gardening - Alix Acuentino

Zumba Cultural Dance - Gisella Ferreira

from LA Comunity Garden Council

Let's Move! West LA Supporters

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